Career & Identity Shifts
Navigate transitions without losing yourself.
Signs you might relate:
You're successful on paper but feel empty or stuck
Major life transitions leave you questioning who you are
Work stress is bleeding into every area of your life
You're afraid to make changes because you're not sure what you really want
Imposter syndrome makes you doubt your accomplishments
How therapy helps:
Career and identity challenges often connect to deeper questions about values, self-worth, and what truly matters to you. Sometimes what looks like a work problem is actually about relationships, boundaries, or unfinished business from your past.
We'll explore both the practical aspects of career decisions and the emotional patterns that influence them. You'll gain clarity about your authentic goals while developing the confidence to pursue them.
What changes might look like:
Clear sense of your values and priorities
Ability to set boundaries at work without guilt
Confidence in major decisions and life transitions
Work that feels aligned with who you actually are
Other Areas of Focus
